The Complete Guide to Healthy Sleep and How to Fall Asleep...

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Introduction: What is Normal Sleep and Why Do We Need it? Normal sleep is defined as a state of rest in which the body recovers...

The 5 Easy Things That Will Make You Happier

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1) Become Less Self-Aware: Self-awareness is the ability to be mindful of one's thoughts and feelings. It is a trait that many people need to...

The Complete Guide to How Being Thankful Improves Your Quality of...

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Introduction: What is Gratitude, and Why is it Important? Gratitude is the feeling of appreciation for what one has. It is a powerful emotion that...

The Feel Good Desserts Everyone Needs In Their Life

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Introduction to the feel-good desserts everyone needs in their life Everyone deserves to eat feel good desserts. Here are some of the best feel good...

The Reasons Why Weekend Getaways are Great for You

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Introduction: The meaning of weekends The weekend is a time for relaxation and rejuvenation. It is a time for the family to come together, for...

How to Have Fun at Home on New Year’s Eve? The...

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Introduction: How to Celebrate at Home on New Year's Eve with Your Family and Friends It is the time of the year when we all...

A Definitive Guide to Feel-Good Christmas Movies with a Bonus Gift...

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Introduction: What Makes Christmas Great? Christmas is a time to indulge in the beauty of family, food, and festivities. What makes it so great is...

The Pros And Cons Of Coffee: The Ultimate Guide

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Introduction: What is Coffee and Why are People Focused on Caffeine These Days? Coffee is a brewed drink prepared from roasted coffee beans. It is...

Why Autumn Is the Perfect Season for Fun And Excitement!

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Autumn Activities Autumn is a season that is both exciting and fun. It’s the time for new beginnings, for change, and for creativity. The changing leaves...

How to Boost Your Endorphins Naturally- Tips for a Happier Mood

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Introduction: Why we need endorphins and how can you raise them Endorphins are neurotransmitters that are released in the brain. They have a positive effect...

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