Why You Should Be Eating Poke And How to Make It at Home

Introduction: What is Poke?

Poke is a Hawaiian dish consisting of raw fish, which is cut into small pieces and served in a bowl with rice.

Poke bowls are one of the most popular dishes in the Hawaiian restaurants. It is also becoming a popular dish to order outside of Hawaii.

The word poke means “to slice or cut” in Hawaiian and was first used to describe this dish, which originated on the island of Oahu.

What Kind of Fish Is the Best for Making Poke?

Poke is a popular dish in Hawaii that is traditionally made with raw fish. However, it can be made with any type of fish.

Some people think that tuna is the best kind of fish to make poke because it has a higher fat content and doesn’t dry out as quickly as other types of fish. However, some people prefer salmon because they find it to have a more distinctive flavor.

What Goes in a Delicious and Well-Balanced Poke Bowl?

A poke bowl is a dish that is composed of rice and raw fish, which has been marinated in soy sauce and sesame oil. Poke bowls can be served with a variety of toppings such as pickled ginger, seaweed, cucumber, avocado, or mango.

There are many types of poke bowls but they all have the same basic ingredients: rice, raw fish (usually tuna or salmon), and various toppings.

Conclusion: Why You Should Be Eating More Poke and What To Do Next

Poke is a Hawaiian dish that is typically made with raw fish and rice. It has become increasingly popular in the US and has been popping up all over the country. We recommend that you eat more poke and try to make it at home if you can.


The popularity of poke has grown rapidly in recent years, but there are still many people who have never tried it or know what it is. We hope this article helped answer any questions about what poke is, why you should be eating more of it, and how to make your own at home.